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Sailor · 2022–2026

Sofus Kongshavn Frønsdal

sane seilforening Optimist29erHandicap

Search sailors · About these ratings

Events
20

110 races · 1 race win

Win rate
0%

0% win rate · 0 of 20

Podium rate
5%

1 top-three finishes

Typically beats
32%

of boats faced (range 30%–34%, 1,350 boats)

Best class ranking
#2505

Helm in Optimist · rating 232

Longest-running crew
Milla Sandmo Birkeland

Jan 2026 – Jul 2026 · 5 events

Nemesis
Nicolai Gjerpen-huser

2–40 head to head in 42 races

Rival
Liam Dahl

21–20 in 42 races

Best day
2 Jun 2024

16-6-6-15 · Norgescup #3 2024

Signature result
8th of 41

Norgescup #3 2024 · Optimist · 2 Jun 2024

Partnerships · 1 sailors

  • Milla Sandmo Birkeland · Milla BIRKELAND, Milla Sandmo BIRKELAND, Milla SANDMO BIRKELAND, Mixed · 29er, Handicap 5events 0 wins together · 0 podiums · 0% win rate · 0 of 36 races won Beat 35% of the fleet together(−23 vs. without) · best 4th · Jan 2026 – Jul 2026

Lift shows how much better this sailor finishes with that partner aboard.

Rating history

01152292023202420252026Helm rating, full-size sailingCrew rating, full-size sailing

— Helm rating, full-size sailing · - - Crew rating, full-size sailing

Event history · 20

DateEventBoatClassRoleFinish
4 Jul 202629er World Championship 2026Milla Sandmo BIRKELAND29erCrew200th / 276
25 Jun 2026Kieler Woche 2026Milla SANDMO BIRKELAND29erCrew130th / 158
30 May 2026NC 29erMilla SANDMO BIRKELAND29erCrew4th / 11
1 May 2026Stor NC 1 for jolleklasseneMilla BIRKELAND29erCrew5th / 9
1 Jan 2026Results as of 7:08 BST (GMT +1) on October 19, 2026 after Event10 NED Grand FinalMixedHandicapSkipper364th / 396
10 May 2025Hydroniq Cup 2025 - NC ÅlesundSofus Kongshavn FRØNSDALOptimistSkipper8th / 31
5 Apr 2025U15 Ranking ArendalSofus Kongshavn FRØNSDALOptimistSkipper10th / 37
29 Sep 2024VC4 HjellestadSofus Kongshavn FRØNSDALOptimistSkipper3rd / 7
22 Jul 2024Nordic Youth Sailing Championship 2024Sofus Kongshavn FrønsdalOptimistSkipper34th / 78
2 Jun 2024Norgescup #3 2024Sofus Kongshavn FRØNSDALOptimistSkipper8th / 41
11 May 2024Norges Cup 2 - ILCA & OptimistSofus Kongshavn FRØNSDALOptimistSkipper15th / 38
16 Mar 2024Stavanger TrophySofus Kongshavn FRØNSDALOptimistSkipper4th / 18
10 Sep 2023Norgescup 4Sofus Kongshavn FRØNSDALOptimistSkipper18th / 32
19 Aug 2023Norges Cup #3 OptimistSofus Kongshavn FRØNSDALOptimistSkipper22nd / 34
29 May 2023Vestland Cup 2 for jollerSofus Kongshavn FRØNSDALOptimistSkipper4th / 7
19 May 2023Norgesmesterskap ILCA og OptimistSofus Kongshavn FRØNSDALOptimistSkipper29th / 55
29 Apr 2023Norgescup #1 joller og foil ArendalSofus Kongshavn FRØNSDALOptimistSkipper36th / 59
10 Sep 2022Norges Cup #4 OptimistSofus Kongshavn FRØNSDALOptimistSkipper15th / 25
14 May 2022Norgescup 2 ILCA og OptimistJellyfishOptimistSkipper13th / 26
30 Apr 2022Norgescup 1JellyfishOptimistSkipper17th / 32

Helm rating, Full-size sailing: 229, #17,074.Crew rating, Full-size sailing: 100, #28,635. Compiled from public results; not an official ranking.